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Cardio and Strength Reverse Lunges Planks and Burpees

March 26, 2019 by Drew Smith

10 Minute Circuit Workout at Home Reverse Lunges Planks Burpees

3 exercises:

1. Reverse Lunges X 20 reps

2. Planks X 30 second hold

3. Burpees X 10 Reps

Do each move and repeat for 10 minutes. Take rest breaks as needed.

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