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Form Over Reps

July 3, 2014 by Drew Smith

When your pumping the iron you have to ask yourself…. Do my numbers really count or should my form be the most important focus to me? Drew and Mike help answer this question in this episode!
https://www.undertenfitness.com/wp-content/uploads/2015/02/2014-07-03-Form-Over-Reps.mp3

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