During this circuit you will do 10 reps of each exercise for a total of 10 minutes.
Exercise list:
Alternating Lunges – 10 reps each leg. Total 20 reps.
Push Ups – 10 reps.
Squats – 10 reps.
Lying Leg Lifts – 10 reps.
Stay Motivated
February 3, 2019 by Drew Smith
During this circuit you will do 10 reps of each exercise for a total of 10 minutes.
Exercise list:
Alternating Lunges – 10 reps each leg. Total 20 reps.
Push Ups – 10 reps.
Squats – 10 reps.
Lying Leg Lifts – 10 reps.
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