Dr. Briana Cain joins the show to tell you everything you need to know about probiotics. What are they? Who needs to take them? How much should you take? What is the best brand? These questions and more are answered on this episode of Under Ten Fitness.
And as always remember – Stay Motivated!
Drew Smith



Form Over Reps
How to Stay Consistent with Fitness
Shanna With Exercising Outside the Gym
Q & A with Personal Nutritionist Anita
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