Today is some well deserved rest! Focus on your body and how it feels, spend a little time stretching and eating some fruits and veggies so you’re fully recovered for the next week!

Become a Premium Member Today for:

  • Monthly workout programs – Every workout for the entire week.
  • Access to member’s forum to reach out to other members and stay motivated.
  • Access to private Facebook page.
  • Access to a personal trainer to ask questions.
  • New videos released monthly.
  • 20% of sales go to non-profits in the Pikes Peak area.
  • Get fit and help the community at the same time!

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