On this episode Drew answers some fitness questions. How many meals should you eat a day? What is a common mistake you see in the gym? When should you eat? What are some good exercises for beginners? What is your favorite exercise? What can I do with little or no equipment at home? How to make fitness a priority?
I would like to say thank you to everyone who asked a question on this episode of Under Ten Fitness!
And as always remember – Stay Motivated!