How to get motivated to workout? Why do you need to be motivated to workout in the first place? Well, that’s a good question and the short answer is, motivated people get stuff done! Motivation…
I spent the morning at a Crossfit gym in Monument Colorado called Crossfit 7070. I did a workout/WOD and then I had the chance to talk to some of the people there about the gym…
An app called Fitocracy and a new body scan to help track progress. facebook.com/undertenfitness Twitter: @undertenfitness
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