Spirituality and Fitness with Author Chris Curran part 1
This is part 1 of a 4 part series with author Chris Curran where we discuss more than just squats, dead lifts and protein shakes…
Author Chis Curran joins the show to talk about the spiritual aspect of health and fitness. On the journey to getting a ripped and perfectly sculpted body you will run into some road blocks and those road blocks won’t be put up by others who want to see you fail. The road blocks that we face in life will most likely be built by ourselves and realizing that is the first step in the process.
Chris has spent a better part of a decade traveling the world looking under rocks and between cracks to find true enlightenment… He might not have said those exact words but he did tell us all about his travels and what he found!
In the next few episodes we talk with Chris to help find how we can look inside ourselves to be mindful of our actions or thoughts and how those affect our lives and health.
About: Chris Curran
CHRIS CURRAN, host of The Mystic Show, is a student of Natural Path Meditation and author of Leap Beyond Your Limits. He believes that every human being can achieve the highest spiritual goal available to human beings. He meditates regularly, and has visited India 9 times in the past 12 years to learn about spirituality, practice meditation, live in ashrams and spend time on retreats.
Chris is also the founder of Fractal Recording producing podcasts for business authors and companies. To contact Chris, email him at: email@example.comHe is also the cofounder of Pause Your Life providing meetups and retreats for individuals who need a break from the rat-race of everyday life. Does that sound like you?? Stepping away from the never-ending demands of daily life is the best way to clear your head, gain perspective and re-enter your life with renewed energy and purpose.
And as always remember – Stay Motivated!