Power-Lifting Record Holder Brandon Farrell
21-Year-old Brandon Farrell comes to the show today to share his journey with Health and fitness. Originally Brandon comes from Calhan Colorado but has settled down in Colorado Springs. He has played sports for many years including wrestling in high school and baseball in college. Brandon is currently Getting certified as an EMT and then plans to become a firefighter in the near future.
Originally Brandon got into powerlifting by accident, one day at the gym someone mentioned that he should try it out. After that he was hooked and has set many records since. He describes the sport as a community of cool people who are all supportive of one another and setting personal records.
Brandon practically lives in the weight room and trains a few clients himself as a personal trainer.
Brandon competes in the NASA Powerlifting federation and says it’s one of the best federations especially for someone who is just starting out and needs a fun and friendly atmosphere to get started.
Brandon will be joining the show all week talking about his diet and training along the way!
Listen to this episode to hear how Brandon got started and how he has found his place in the world of health and fitness.
And as always remember – Stay Motivated!