A very nice yoga session to open the body. Good for beginners!
I find yoga to be very relaxing and rejuvenating. I really enjoy yoga when I feel stressed or overwhelmed.
What do you like about yoga?
And as always remember – Stay Motivated!
Drew Smith
Amanda Chung Fat
Let’s see: the weather here is not bad, I like yoga because it is a great change of pace from the pounding of running and Crossfit, and it was my pleasure to do some yoga with Cara. Does that cover it all?